Looking to get in shape and learn mixed martial arts at the same time? Check out Tightan Gym, located at 31-21, 31st Street, Astoria, NY. Tightan, owned and operated by a celebrity personal trainer Jon Gallo, is the first training facility to receive Xtreme Couture MMA Affiliate Certification.
For people who don’t know, Xtreme Couture MMA was founded in February 2007 by Randy “the Natural” Couture “as his way to pass on his proven MMA fighting style, conditioning programs, and nutritional philosophy to a new generation”.
Randy Couture stated “I’m excited to have Tightan Gym MMA & Fitness Club on board with Xtreme Couture MMA. I look forward to attracting many more like minded, work oriented, training centers from the MMA community to the Xtreme Couture MMA brand with the new Xtreme Couture MMA Affiliate program.”
Mixed Martial Arts (MMA) is a full contact combat sport and allows a variety of fighting techniques from Muay Thai Kickboxing, Jiu Jitsu, Boxing, etc. Watch this boxing class, which improves endurance, strength and quickness.
Checkout this Tightan Gym Amateur Fight Team Video, June 1st 2012